I feel like I haven’t been here in a quite a while, which is actually true. Is it too late to wish y’all a happy new year…lol. How is the year going so far? I have been working hard tried to reach some of my resolutions and as usual always trying o be the best … More Weight Loss From Scratch – 90 Day Weight loss & Mindset Change
It’s that time of the year again when there is nothing but food temptations, too much fun partying and drinking as well as excuses to not continue with your training routine. There is nothing harder than staying healthy during the holidays especially if you are a people person and always have family, friends, acquaintances or … More Stick to healthy habits & maintain your weight during the holidays
First of all, I would like to state that I just found out the difference between a skillet and a frying pan, To me is the same thing but hey they is a difference and for now the only difference I see is that the skillet has a lid. So I was craving cookies and … More Healthy Frying Pan Chocolate Cookie
Munchies meet healthy foodporn, I like to think the title says it all. BUY NOW This ebook is my baby, creating it gave me direction. Today marks a year since I started blogging on Instagram, then I moved onto Youtube and the rest. When I started, I knew I loved food and it was about … More Munchies Meet Healthy Foodporn
These veggie egg cups came in handy for me this week as I was having a super busy week so I couldn’t be bothered to cook. I did a live Instagram session on Sunday while I was prepping this which was mostly for the 7- day sugar detox challenge but they did come in handy. … More Veggie Egg Cups
